Mandi & Ilonka
#21 The power of your thoughts and how to leverage it.
We've all heard that our thoughts are powerful but when we're in the grind of our day-to-day tasks we tend to forget just how much of an impact they have on the business and life we're creating.
In this episode, we discuss why investing time in building your mindset should be your highest priority.
We talked about:
What you're experiencing, what you're thinking about the experience, and what is true are very separate things
Perspective and how important it is to be open to alternative perspectives
Our brain filters information and what you believe has a direct impact on the world you see and experience
We can impact our experience of the world by what we think and believe
Our brain is wired for efficiency and not accuracy
Why you want to make decisions from a neutral space
What beliefs are exactly
How to think thoughts that serve you
Lightbulb moment: We filter information based on what we believe. So, if you're life is not what you want it to be, the first place you need to start is your mind.
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