Mandi & Ilonka
#39 Over-responsibility vs Response-ability.
We talk about responsibility and its importance A LOT! It is a vital step in finding clarity and taking back control of your life. However! As with everything in life, too much of a good thing can cause indigestion :)
In this Episode we talk about the important difference between healthy responsibility and when you might be taking on too much responsibility and damaging yourself AND OTHERS in the process.
We talked about:
The difference between healthy responsibility and destructive responsibility.
Responsibility as our ability to respond.
We don’t have control over anything but ourselves.
Signs on how you might be taking on “over responsibility” (Guilt, only giving, the need to be needed).
How taking responsibility away from others is disempowering them.
3 ways to let go of over-responsibility.
Lightbulb moment: Responsibility is really our Ability to Respond in the best way.
The Book Mentioned:
Charley Mackesy - The boy, the mole, the fox and the horse.
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