#53 Your most precious Resource!
In this Episode we discuss our most precious resource...TIME.
If you really took stock of each moment of your day, would you be satisfied with how you have spent it? Are the things you are giving your time to even necessary, valuable and supportive of your business, relationships and quality of life?
This topic is so important and always good to keep in our awareness as we move through our days, hours and minutes!
Remember: When we say yes to one thing, we say no to another!
We talked about:
What we do with our days, hours, minutes
Bringing consciousness into our time management
Our values and habits
Our self-imposed responsibilities
Remembering that we are in control of our time and focus
Life Zones - Time Zones
Jen Sincero's definition of overwhelm:
"When you make the unhelpful decision to stop breathing, lose perspective, and forget you're in control of your life."
Lightbulb moment: Be clear on how you want to spend this finite resource that is your time.
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