Mandi & Ilonka
#65 Stop thinking and start focusing...AND the minimalist to-do list!
How often do you think so hard about the fact that you don't want to do something that you end up not doing it although you need to do it and have to do it and know you should do it?
Well! you are definitely not alone!
In this Episode we talk about the thoughts and feelings that keep us from taking valuable action and what to do to get past them!
Our mantra: INFILTRATE - ELIMINATE - EVACUATE
We talked about:
How it's our thoughts and not the tasks that hold us back.
Where we waste our energy.
How we can bypass these thoughts.
What we can do to shorten our to-do list.
How we can find flow and focus.
Lightbulb moment: “It's not the situation that is bad, but rather our thoughts and feelings about the situation!"
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