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#78 Boundaries 101.

Episode #78


Do you struggle with setting boundaries?


Most of us do! If we don't set clear boundaries, it's easy to find ourselves in a situation where we feel people are taking advantage of us.


If you feel like you can't have the difficult conversations, or worry that people will judge or shun you for setting boundaries, then this episode is for you. We share why boundaries are important and how you set clear boundaries in your life without the drama.



We talked about:

  • saying yes when you really want to say no

  • people-pleasing and what others think of you

  • being the good guy vs being the happy guy

  • when to set boundaries

  • assumptions can get you in trouble

  • the two parts of setting boundaries and why most people don't do the second part (which is the most important part)

  • Setting boundaries vs enforcing boundaries

  • boundaries 101


Lightbulb moment: Don't assume that your boundaries should be common sense to those around you.



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