Mandi & Ilonka
#91 How to DEFINITELY get there
Fast and furious or slow and steady? Big leaps or small steps?
Although there is evidence of both approaches being successful, today we want to talk about the benefits of taking small steps consistently and the misperception we have that it will take us longer to get there when we choose this route.
Spoiler alert! It is impossible to NOT make progress if you do just a little every day.
We talked about:
Why it's better to make progress in the wrong direction than it is to not make progress at all.
Where would you be today if you would have started in small steps years ago?
How slow and steady can get you there fast.
How to sustain your energy.
Setting up the right foundation.
Tips on how to keep you on track.
The 1% Rule!! (mind-blowing)
Lightbulb moment: Just keep moving no matter how small the step.
BOOKS & RESOURCES MENTIONED IN THIS EPISODE
James Clear - Continuous improvement blog article
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