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  • Writer's pictureMandi & Ilonka

#93 Where the hell did JOY go?!

Episode #93

Why do we work so hard to develop ourselves internally and externally only to one day...die?

Eesh, triggering thought much?!

We know this sounds quite morbid, but TRUST US, this is quite the opposite!! In fact, we use this thought as a way to find joy in life again!!

Join us in this episode to find out how this loaded question can bring you back to joy.

We talked about:

  • What is the purpose of what you are doing everyday?

  • There is joy in the discomfort in growth as well, it's all about perspective!

  • For some of us...there is no bliss in ignorance!

  • Fighting the discomfort vs embracing it.

  • Often the reason we don't WANT to do something is because we feel we HAVE to do it.

  • What outcome do you focus on?

  • From "I have to" to "I get to". We always have a choice.

  • What is your definition of joy?

Lightbulb moment: If you don’t enjoy the journey, the goal isn’t worth it!



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Facebook: @shedesignsherlife


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