#96 Closing Open Loops
Episode #96
Open loops or loose ends can cause so much stress in our lives because they are constantly nagging at our unconscious to get done!
We share why it's important to close the open loops in your life and where to get started on those loops that are difficult to deal with.
Sneak peek of what we talked about:
The stress created by open loops
When you don't have anything urgent to do but you feel like you're forgetting something important
The "always on" culture and how to reduce the stress of backlog work
The power of having a plan for your time
Other people's open loops and situations outside your control
The discomfort of letting go and being okay with open loops that will never be closed
The effect of what we think we "should" do
Don't touch the backlog until you have this system in place
Facing difficult tasks head on
The three simple steps to closing open loops
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